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Here are 32 of our favorite entries from the @Zeo ‘Send Me to Sleep’ Twitter Contest – we asked you: What Helps You Sleep At Night? Of the 1,200+ responses to our first big foray into the Twittersphere, we pulled out some of the responses that stood out – some based on style & others [...]
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On a recent trekking trip in Nepal, a friend gave me some pretty weird news: at night, I would alternate between hyperventilating and holding my breath in my sleep. I guess when you ‘sleep for a living’ (i.e. work for Zeo), it’s a little harder to get away from talking about stuff related to work. [...]
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This past October I was fortunate enough to go on a nice, lengthy vacation to Istanbul (not Constantinople)… and it looks like vacation is good for my sleep. So,what was I doing differently? Let Your Body call the Shots Since I was traveling by myself, I had greater flexibility overall when it came to my [...]
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