Posts tagged as:

sleep state misperception

Let’s say that you’re doing an experiment 100 times and out of that 100 times, you got the results you needed for 80% of the trials. But what if you wanted to take that 80% and boost it to 90%? What would you do? You’d probably refine your experiment to increase your precision of getting [...]

{ 10 comments }

Bookmark and Share

Quick:  What do sleep and a symphonic work have in common? No, this isn’t the set-up to a bad joke.  In terms of structure and function, both are strikingly similar. Both are comprised of several distinct movements Both need a whole group of different instruments Each utilizes a conductor There are different and distinct parts [...]

{ 3 comments }

Bookmark and Share

Working in Customer Service, I’m often asked to explain the Sleep Graph and the Pie Chart that shows up in a user’s myZeo account. A common question goes something like this: What’s the difference between the Sleep Graph and the Pie Chart? If it’s the same data in each, why have two graphs? Sleep History [...]

{ 5 comments }

Bookmark and Share

Sleep is a hot news topic; it seems like you can’t go a day without hearing something about it. Perhaps this is the result of our ongoing fascination with how age, life style, habits,–even the weather and changing seasons–seem to interact with our sleep.  Perhaps it has to do with our desire to “know ourselves” [...]

{ 1 comment }

Bookmark and Share

It’s pretty well known now that sleep is important for memory and learning, but if I told you that when you were about to fall asleep – you might not remember. In fact, remembering those times when you were awake or asleep over the course of the night is not as straightforward as it might [...]

{ 4 comments }

Bookmark and Share