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At this year’s Consumer Electronics Show (CES), we want you to get some sleep. It’s not an easy thing to do, what with all the lights, activity, and general party atmosphere of Vegas. We at Team Zeo are certainly not immune to the excitement as well; our sleep takes as much of a nosedive as [...]
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This is the 3rd Featured Blogger post from the Hypnagogia blog. In this entry, they discuss how to overlay your CPAP data with your Zeo Data in order to get a better picture of how well you sleep – and what changes you might want to make. I’ve posted on a couple of CPAP boards [...]
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There’s great stuff out in the internet. The problem is that you need to find it. Sure, a quick search can do wonders, but how often do you find really amazing stuff simply by typing in a keyword or phrase? Chances are, the really great stuff – the sites you bookmark and check out all [...]
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Aw, shucks. Every time. You do it every time. Just when I think I’m turning into a cold, soulless robot, full of data points and little else, you go and melt my heart. You’ve taken this little device that we made – that originally started as souped up Altoids tin – and held it close. [...]
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Be honest: How many times have you had that extra drink at night or that soda in the afternoon? Didn’t get that walk in like you said you would? Suffered though a night of pain instead of talking with your doctor to help find a solution? We’ve all done these things more than we’d like [...]
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Editor’s note: When I came across Laurie Frick’s sleep inspired works of art, I thought “Yes! This is a whole new way of using and looking at Zeo data that we never imagined–but here it is!” I was even more excited to learn that Laurie has been at this for years, using bio-feedback and bio-rhythms [...]
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As the Research Scientist of Zeo, a big part of my job is to make sure that we keep all our efforts grounded in scientific integrity. This means staying abreast of the latest in scientific thought around sleep to make sure that what we do conforms to the high standards of the people who sleep [...]
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Recently, it seems that tons of new and existing companies, industry movers and shakers, and others wired to the digital life have come to us with this idea: Shouldn’t all of your health data be in one place? Put it here (with us)! We’re all for that–but what do you do once all that data’s [...]
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Remember how we said that we love hearing from our readers, Zeo users, and people like you? Do you remember all the times you commented on our blog posts, liked our Facebook page, or posted to our Forum? We sure do. In fact, we try to remember each and every person who’s reached out to [...]
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Let’s say that you’re doing an experiment 100 times and out of that 100 times, you got the results you needed for 80% of the trials. But what if you wanted to take that 80% and boost it to 90%? What would you do? You’d probably refine your experiment to increase your precision of getting [...]
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