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This is the third post from our February Featured Blogger, polyphasic students Diego, Liam, Taus, and Amanda of Get Polyphased. In order to keep their project on track, the kids decide to move from the Everyman Sleep Schedule to the Überman, a (rather grueling) schedule that cuts sleep down to 2 hours for every 24. [...]
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This is the second post from our February Featured Blogger, polyphasic students Diego, Liam, Taus, and Amanda of Get Polyphased. In this post we get an update on their adaptation process – the make or break period that many in the polyphasic community say is key to this new sleeping style. Each one has handled [...]
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In my house, time no longer matters. My wife and I are both going to bed late at night, and waking up long after the sun rises, but our sleep in between is erratic and broken by periods of restlessness. It’s like we have become untethered to the cycles of the sun or any other [...]
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It doesn’t take an expert to tell you that pregnancy isn’t easy. Not only does it take a very visible toll on woman’s bodies but it kills their sleep. According to the National Sleep Foundation (NSF) 78% of women develop insomnia when they are expecting. And that’s just the beginning. While this is common knowledge, [...]
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