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Okay, so you’re not happy with your sleep. Specifically, you’re not happy with the amount of Deep Sleep you get. Every day, you wake up wanting more. But what to do about it? I mean, you’ve tried everything under the sun. Everything. You’ve even done all 7 things to improve your sleep, and still that [...]
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Editor’s Note: Today’s post comes from Zeo Expert Answers, a library of articles written by sleep experts answering your questions. Our users have asked all sorts of great questions and we want to share some of them with the community at large. If you’ve got questions about your sleep, and want to hear what the [...]
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For the last week, magazines and newspapers, style watchers, and Project Runway hopefuls have been following New York City’s Fashion Week to see what the latest styles will be for the 2011 season. This year, the overwhelming look is one that’s more natural and comfortable–as the models in Narciso Rodriguez’s show demonstrate. To help get [...]
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For years, I didn’t go more than a day without at least a coffee in the morning; otherwise the headaches would begin. My typical, caffeinated day looked like this: 1-2 medium sized coffees every morning 1 can or bottle of diet soda at lunch 1 small or medium iced coffee or diet soda in the [...]
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