At this year’s Consumer Electronics Show (CES), we want you to get some sleep. It’s not an easy thing to do, what with all the lights, activity, and general party atmosphere of Vegas. We at Team Zeo are certainly not immune to the excitement as well; our sleep takes as much of a nosedive as [...]
Tagged as:
Sleep Data,
Sleep Graph,
Zeo
Hear ye, hear ye! Zeo will be in the greater Washington, DC area on December 5-7! That’s right, Zeo will be attending the 2011 mHealth Summit at the Gaylord National Resort and Convention Center in National Harbor, MD. We’ll be in the Qualcomm Wireless Health Pavilion – kiosk Q29 – along with other companies in [...]
Tagged as:
mhealth,
Society & Sleep,
technology
Hi all; Andi@Zeo here. Admittedly, it’s been a while since I wrote a meaty “what’s going on” post here. Keith@Zeo stepped in last week to let you all know that we’ve got a new site and that we’re going to be moving some Zeology features there. Rest assured, I haven’t abandoned you, dear readers. In [...]
Tagged as:
forum,
myZeo
Aw, shucks. Every time. You do it every time. Just when I think I’m turning into a cold, soulless robot, full of data points and little else, you go and melt my heart. You’ve taken this little device that we made – that originally started as souped up Altoids tin – and held it close. [...]
Tagged as:
Self-Tracking,
Sleep Data,
Society & Sleep
Ah, Fall. Another chance to start things anew. As with any fresh start, this sense of new beginnings also applies to heath, wellness and – you guessed it-sleep. During those long days of summer you might have done some or all of the following: Let your sleep schedule “relax” a bit and got up when [...]
Tagged as:
Exercise,
Giveaway,
Health,
Sleep Promoters
Biological sex, that is. The kind that operates within your body, affecting everything from blood pressure, to hormone production, to sleep. We like to say that it doesn’t matter, that we’re all equal – until it does. A recent Wall Street Journal article was just another reminder that sex, indeed, does matter. Men are From [...]
Tagged as:
circadian rhythm,
gender & sleep,
Hormones,
insomnia,
Memory,
Men's Health,
menopause,
sex,
sleep apnea,
Sleep Science,
snoring,
Women's Health
Recently, it seems that tons of new and existing companies, industry movers and shakers, and others wired to the digital life have come to us with this idea: Shouldn’t all of your health data be in one place? Put it here (with us)! We’re all for that–but what do you do once all that data’s [...]
Tagged as:
Sleep Data,
Web API,
Zeo Development
Remember how we said that we love hearing from our readers, Zeo users, and people like you? Do you remember all the times you commented on our blog posts, liked our Facebook page, or posted to our Forum? We sure do. In fact, we try to remember each and every person who’s reached out to [...]
Tagged as:
#ZQ,
Sleep Data,
Sleep Science,
Web API,
Zeo Development
Let’s say that you’re doing an experiment 100 times and out of that 100 times, you got the results you needed for 80% of the trials. But what if you wanted to take that 80% and boost it to 90%? What would you do? You’d probably refine your experiment to increase your precision of getting [...]
Tagged as:
#ZQ,
Deep Sleep,
REM Sleep,
Sleep Data,
sleep state misperception,
Sleep States,
Wakeup