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Today, we’re pleased to announce the release of the Zeo Data Decoder Library! On the Origin of the Feature By default, your Zeo sleep data is encrypted on the SD card. The only way to view that data (except on the bedside display) is to upload it to your myZeo.com user account where the data [...]
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I decided to work late on Monday when I saw the movie Inception. Not only was the topic of interest to me (sleep: my specialty!) but I kept asking if the main concepts were possible. While some aspects were pure science fiction, several points in the movie did hint at a basis in actual sleep [...]
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News Flash: Sleep is key to health and wellness. It seems like these days everyone is working on the sleep-fitness equation. Individuals–anyone want to code up their own health dashboard?–and major corporations (gyms, wellness programs, weight loss programs) are looking for ways to integrate sleep into their health and wellness efforts. To help them out, [...]
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Personal tracking devices empower individuals with data and promote self improvement. But what happens to all that data? And who owns it? A great deal is at stake for the companies involved with their customers’ data – reputation, business model and ethics to name a few. And when the conversation about data privacy began on [...]
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At last night’s Quantified Self meet-up, Zeo user Esther Dyson presented our very own Personal Sleep Coach. Naturally, with the #QS audience, everyone was curious: “How does Zeo actually work?” We heard you, and we want to share (and show) the 5 steps that Zeo takes to phase sleep… Step 1 – Collect Signals The [...]
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