It has been almost 10 months since we launched the Zeo Personal Sleep Coach and it has been an exciting, hectic, and educational period for this little company. We’ve been listening closely to your feedback and recommendations, adding a Facebook and Twitter presence (in July), a less expensive product offering (in August), and a way [...]
Tagged as:
Sleep Data,
Sleep Graph
This is just a friendly reminder to ‘spring forward’ on Saturday night for Daylight Savings Time. At 2am (Sunday, technically), the clocks change and we’ll all lose an hour of the day…and hopefully not an hour of sleep. Night owls, like myself, should be ready for this one. Two Tough Changes As you may have [...]
Tagged as:
Daylight Savings,
Jet Lag,
Sleep Schedule