Daylight Savings Time comes to an end this Saturday night and there are a few things you should look out for other than costumed characters toting eggs, shaving cream or toilet paper. Even though it’s an extra hour, the change can negatively affect driving ability & mood, so be ready and watch for changes that [...]
Tagged as:
Daylight Savings,
sleep debt,
Sleep Schedule
You spoke, we listened – and now you can download your Zeo sleep data to Excel! What You Thought… Since the launch of Zeo this past summer, we’ve made sure to keep track of all the feedback, ideas and feature requests that you have shared with us; we’ve also kept track of the number of [...]
Tagged as:
Sleep Data,
Zeo Development